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Basketball Skills Class
Basketball Skills began in 1990 with Cheryl Mohr teaching a Physical Education Course with the late
Mary Kelly.
This program has run for 20 consecutive years giving boys and girls the opportunity to learn the basics of the game. Cheryl will take you back to the basics as she will focus on Offense, Defense, and a Cross Training Program. Cheryl will also spend quality time teaching the proper shooting form.
- Offensive Drills- Focus on Inside Game, Outside Game, In-between Game
- Defensive Drills- Phase I, Phase II, Phase III
- Cross Training- Ladder, Jump Rope, Dot Drill, Quickness/ Agility, Plyometrics,
Obstacle Course, Z-Ball
2010 FALL PROGRAM
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WHO: |
Boys and Girls 3rd - 12th grade |
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WHAT: |
Basketball Skills Program |
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WHEN: |
September 19 - October 31, 2010 (Sundays) |
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WHERE: |
UW-Fond du Lac Gym (behind parking lot marked: P.E. Parking Lot) |
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| WHY: | Help each participant develop their skills and learn how to workout on their own |
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COST: |
$99 |
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TIME: |
noon - 2:00 p.m. for 3rd - 7th grades 2:00 p.m. - 4:00 p.m. for 8th - 12th grades |
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INSTRUCTORS: |
Cheryl Mohr |
| Registration Form (Fall Program 2010) |
2011 WINTER PROGRAM
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WHO: |
Boys and Girls 3rd - 8th grade |
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WHAT: |
Basketball Skills Program |
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WHEN: |
January 23 - March 6, 2011 (Sundays) |
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WHERE: |
UW-Fond du Lac Gym (behind parking lot marked: P.E. Parking Lot) |
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WHY: |
Help each participant develop their skills and learn how to workout on their own |
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COST: |
$99.00 |
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TIME: |
noon - 2pm |
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INSTRUCTORS: |
Cheryl Mohr |
| Registration Form (Winter Program 2011) |